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Let's Talk About Mental Health & Us

because we don’t have to struggle alone - we are in this together.

00:00:00/01:23:08

About the Podcast

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Mental Health and Us
Practical self-care and wellness tips to help other mental health sufferers and their loved ones cope.

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About your hosts

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Jaclyn Brown

My name is Jaclyn Brown and I am not a therapist. I am a mental health and wellness advocate and my experience comes from over 20 years of battling both depression and anxiety.

I have learned to manage my illness, and I want to help you manage yours as well.

If you’re looking for ways to fight and beat anxiety or depression, this is the place for you. If you’re looking to support someone with mental illness, this is the place for you.

We don’t have to struggle alone. We are in this together. Break the stigma surrounding mental health. Let’s talk about it.
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Danny Brown

Danny is a podcaster, creator, and an official geek. Sometimes in that order. He's the host of the shows Podcaster Stories, and Best Canadian Podcasts, as well as co-host of Mental Health & Us with his wife Jaclyn. When not podcasting, you can find him relaxing in beautiful Muskoka, Ontario, Canada, hanging out with his family, and enjoying a good craft beer.