My name is Jaclyn Brown and I am not a therapist. I am a mental health and wellness advocate and my experience comes from over 20 years of battling both depression and anxiety.

I have learned to manage my illness, and I want to help you manage yours as well.

If you’re looking for ways to fight and beat anxiety or depression, this is the place for you. If you’re looking to support someone with mental illness, this is the place for you.

We don’t have to struggle alone. We are in this together. Break the stigma surrounding mental health. Let’s talk about it.

Danny Brown is the host of One Minute Podcast Tips, Pod Chat, White Noise to Soothe the Mind, Podcaster Stories, The Little Pod of Inspiration, Memories of 3DO, as well as co-host of Mental Health and Us with his wife, Jaclyn.

He's the Head of Podcaster Experience and Support at Captivate.fm, the world's only growth-oriented podcast hosting, distribution, analytics, and monetization platform.

He lives in beautiful Muskoka, Ontario, Canada with his wife and two kids, where he spends winters in front of a cozy fire and summers by the lake.